Day 1 of Self Care
Sep 16, 2021
Hi There
A beautiful day I must say :). I have done things which makes me really Happy. I woke up at 6 AM as promised. I Started running, mediate for a while, did Surya Namaskar, read a book and carried on daily routine including office and house stuff and most important thing I smiled whole day even if there was no reason. I wasn't waiting for reason to smile today. Honestly i can see a lot of difference between yesterday and today.
Thankyou for giving me strength, thankyou for Guidance. Before going to sleep I want to remind myself-
- I am Healthy
- I am Happy
- I am Strong
- I am Enough
- I am Healing
#keepmoving #healing #selfcare
